You deserve a standing ovation for getting a head start on your wellness goals. Most people wait until January 1st to start making healthy lifestyle changes, but you’re way ahead of the game. Still, you can always add a few healthy habits to your everyday routine as you wrap up the year.
Read on for five small health habits to change before the New Year (that’ll really give you something to celebrate). [Read more…] about 5 Small Health Habits to Change Before the New Year